It’s the school holidays so I am home with my whanau
Monday, April 22, 2024
Thursday, April 18, 2024
Wednesday, April 10, 2024
Tuesday, April 2, 2024
Mindfulness and movement
I enjoyed having out next to my mate Jason and doing some yoga move on our mats. It helped stretch out my muscles. Afterwards I listened to some relaxing music and focused on my breathing.
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